The Healthy Family Show

The Healthy Family Show focuses on the health and wellbeing of the entire family and how everyone’s health—men’s, women’s, parents’, children’s, grandparents’—affects everyone else’s. Healthy individuals make for healthy families. And healthy families mak

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Recent Episodes

A Path to Manhood + The Bitter Truths About Motherhood

Posted April 4, 2025 • 00:55:00

Guest: Paul Cumbo, author of A Path to Manhood. Topic: Encouragement and advice for young men Issues: Boys and girls communicate emotions differently;...

Tools for Financial Freedom + The Third Pillar of Lifestyle Medicine: Stress Management

Posted March 28, 2025 • 00:55:00

Guest: Melissa Cox, author of Future Focused Wealth Topic: Mastering money: tools for financial freedom. Issues: Wealth is subjective and varies for...

Physical Activity: The Second Pillar of Lifestyle Medicine + Raising a Self-Driven Child

Posted March 21, 2025 • 00:55:00

Guest: Dr. Jean Bonhomme Topic: Physical Activity: The Second Pillar of Lifestyle Medicine: Issues: Physical activity is a broader term than exercise;...

Shaping Young Athletes + The First Pillar of Lifestyle Medicine: Diet

Posted March 14, 2025 • 00:55:00

Guest: Eliseo Cabildo, director of sports performance training at MWAthletix. Topic: Parents’ role in shaping young athletes Issues: There are gifted...

Challenges Faced by Today’s Teens + When Lying and Cheating are Good + A Medical Journey Through Atrial Fibrillation

Posted March 7, 2025 • 00:55:00

Guest: Ran Anbar, author of The Life Guide for Teens. Topic: Navigating the challenges of modern teenagers. Issues: The challenges faced by teens due...